OFFSEASON:

The expectation is that you attend all offseason workouts during 8th period. Dress (in your own clothes) and be in offseason lines at the field house by 3:19. You cannot attend skills days if you do not attend workouts. 

 

Mondays: conditioning or weight room

 

Tuesdays: weight room or conditioning

 

Wednesdays:  skills- go to the next sport you will be participating in, after reporting to attendance lines

 

Thursdays:  conditioning or weight room

 

Fridays: weight room or conditioning